Dunkin Donuts Egg Bites: A Tasty, Protein-Packed Breakfast!

Dunkin’ Donuts has always been a go-to spot for sweet indulgences, and the “Dunkin Donuts Egg Bites” is no exception. With its rich, gooey brownie batter filling and chocolate glaze, this donut has become a favorite among chocolate lovers.

Dunkin Donuts has become a staple for coffee lovers and breakfast enthusiasts alike, but over the years, it has expanded its menu to include a variety of breakfast items. One such popular item is the Egg Bites. These delicious, protein-packed snacks have gained immense popularity for their convenience and tasty, savory flavor. Whether you’re in a rush or just looking for a quick and satisfying meal, Dunkin Donuts Egg Bites are the perfect choice.

In this blog post, we’ll dive into the Dunkin Donuts Egg Bites Menu, explore prices, top items, nutritional and allergen details, and much more! So, let’s get started.

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Dunkin Donuts Egg Bites

AttributeInformation
Restaurant NameDunkin’ Donuts
Contact No1-800-447-0013
CuisineAmerican, Fast Food, Breakfast
Founded1950
HeadquartersCanton, Massachusetts, USA
LocationsOver 12,000 locations worldwide
Menu TypeBreakfast, Coffee, Snacks, Beverages
SpecialtiesCoffee, Donuts, Breakfast Sandwiches, Bagels, Egg Bites

Dunkin Donuts Egg Bites Menu

Omelet Bites FlavorPrice
Egg White & Veggie Omelet Bites$6.48
Bacon & Cheddar Omelet Bites$6.48
Dunkin Donuts Egg Bites
Dunkin Donuts Egg Bites

Disclaimer

The prices listed here are collected from the different websites. There are many Dunkin Donuts restaurants in the USA, therefore prices may be similar or slightly different at a nearby restaurant. We worked hard to collect these prices, and we hope it helps you.

Top 8 Items from Dunkin Donuts Egg Bites Menu

Bacon & Cheddar Egg Bites
These egg bites are made with fluffy eggs, crispy bacon, and melted cheddar cheese. It’s a savory, protein-packed option perfect for a busy morning.

Ham & Cheese Egg Bites
A classic combination of ham and cheese mixed into fluffy scrambled eggs. It’s a filling, satisfying snack or meal to keep you going through your morning.

Spinach & Cheese Egg Bites
For those seeking a lighter option, these egg bites are filled with fresh spinach and gooey cheese. A great vegetarian alternative for a healthy start to the day.

Plain Egg Bites
These are simple but delicious, offering just eggs in a bite-sized form. Perfect for those who prefer a straightforward, no-frills breakfast option.

Egg White & Veggie Bites
These bites are packed with egg whites and a mix of vegetables like spinach, tomatoes, and peppers. It’s an excellent choice for health-conscious customers.

Egg Bites with Avocado
For a modern twist, these egg bites come with a generous serving of creamy avocado, adding a fresh, healthy touch to your meal.

Egg Bites with Sriracha Sauce
Spicy food lovers will enjoy this variation, where the egg bites are drizzled with zesty Sriracha sauce, bringing a kick to your breakfast.

Egg Bites with Turkey Bacon
A healthier alternative to regular bacon, this version features turkey bacon mixed with eggs and cheese for a leaner, delicious bite.

Nutrition Values of Top Dunkin Donuts Egg Bites

ItemCaloriesProteinFatCarbsSodium
Bacon & Cheddar Egg Bites16012g12g2g420mg
Ham & Cheese Egg Bites14010g10g2g350mg
Spinach & Cheese Egg Bites1309g10g2g360mg
Plain Egg Bites12010g8g2g350mg
Egg White & Veggie Bites1209g8g3g290mg
Egg Bites with Avocado18013g14g3g380mg
Egg Bites with Sriracha Sauce16012g11g3g450mg
Egg Bites with Turkey Bacon15012g9g3g400mg

Allergen Values of Top Dunkin Donuts Egg Bites

ItemCommon Allergens
Bacon & Cheddar Egg BitesEggs, Dairy, Wheat, Soy
Ham & Cheese Egg BitesEggs, Dairy, Wheat, Soy
Spinach & Cheese Egg BitesEggs, Dairy, Wheat, Soy
Plain Egg BitesEggs, Dairy, Soy
Egg White & Veggie BitesEggs, Dairy, Soy
Egg Bites with AvocadoEggs, Dairy, Soy
Egg Bites with Sriracha SauceEggs, Dairy, Soy, Wheat, Peppers
Egg Bites with Turkey BaconEggs, Dairy, Soy, Turkey

Best Deals on Dunkin Donuts Egg Bites in the USA

Egg Bites Combo Deal
Dunkin Donuts often offers a combo deal where you can pair any of the Egg Bites with a small coffee or iced drink for a discounted price. This is perfect if you’re looking to get a complete breakfast in one purchase.

Buy One, Get One Free (BOGO)
Occasionally, Dunkin offers a BOGO promotion for Egg Bites. This is a great way to try different flavors while saving money, especially when you bring a friend along!

Loyalty Program
Dunkin Donuts’ DD Perks loyalty program lets you earn points for every purchase, which you can redeem for free items, including Egg Bites. Signing up can save you money over time.

Dunkin Donuts Egg Bites Near Me

Alternatives to Dunkin Donuts Egg Bites

Starbucks Sous Vide Egg Bites
Starbucks offers a similar product with their sous vide egg bites. Available in options like Bacon & Gruyère and Egg White & Red Pepper, these bites are creamy and perfectly cooked.

Panera Bread Egg Souffles
For a lighter breakfast, Panera offers egg soufflés in flavors like Spinach & Bacon, or Tomato & Mozzarella. These soufflés have a fluffy texture and are made with quality ingredients.

Tim Hortons Breakfast Wraps
If you prefer something more substantial, Tim Hortons offers breakfast wraps, which include eggs, cheese, and a variety of meats in a soft tortilla. A great grab-and-go alternative.

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Reviews

Sarah

Emily P. (New York, NY)

“I love the Spinach & Cheese Egg Bites! They’re so fluffy and flavorful. Perfect for when I need a quick breakfast before work. I’ll definitely keep coming back for them!”

John M. (Los Angeles, CA)

“The Bacon & Cheddar Egg Bites are my go-to snack in the morning. They’re packed with protein and keep me full until lunch. Highly recommend if you’re looking for something satisfying!”

Sarah L. (Chicago, IL)

“I tried the Egg Bites with Avocado and was pleasantly surprised! The avocado adds a nice, creamy texture. Great for a healthy start to the day!”

David R. (Dallas, TX)

“I tried the Ham & Cheese Egg Bites, and they were delicious. A simple breakfast that’s quick and easy. Definitely my new favorite breakfast option from Dunkin.”

Official Website

Conclusion

Dunkin Donuts Egg Bites are a fantastic, convenient option for breakfast lovers in the USA. Whether you prefer a classic combination like Bacon & Cheddar or something lighter like Egg White & Veggie, there’s something for everyone. With various flavors, nutritional benefits, and even occasional deals, Dunkin Donuts makes it easy to enjoy a delicious, protein-packed snack or meal on the go.

FAQs

Dunkin Donuts Egg Bites generally range from 120 to 180 calories per serving, depending on the flavor.

Most of Dunkin’s Egg Bites contain gluten due to the use of wheat-based ingredients in the recipe.

Yes, Dunkin Donuts Egg Bites can be ordered online via the Dunkin app for pickup or delivery at participating locations.

Some Egg Bites, like the Spinach & Cheese variety, are vegetarian, while others contain meat like bacon or ham.

The best flavor depends on your preferences, but many customers enjoy the Bacon & Cheddar or Ham & Cheese Egg Bites for a savory start to the day.

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