Dunkin Donuts Nutrition Menu [Calories, Fat, Protein & More]
Dunkin Donuts is known for its vast array of coffee, donuts, and baked goods, but it also provides detailed nutritional information to help customers make informed choices. Whether you’re watching calories and carbohydrates, or just want to ensure your meal fits your dietary needs, Dunkin Donuts’ nutrition menu offers transparent insight.
Let’s take a look at the details of their menu, including top items, nutrition values, and the best deals available in the USA.
Don’t Miss: Dunkin Donuts Allergen Menu
Dunkin Donuts Nutrition Menu | Calories, Fat, Carbs, & Protein
| Attribute | Information |
|---|---|
| Restaurant Name | Dunkin Donuts |
| Contact No. | 1-800-859-5339 |
| Cuisine | American (Coffee, Donuts, Baked Goods) |
| Founded | 1950 |
| Headquarters | Canton, Massachusetts, USA |
| Locations | Over 11,300 worldwide |
| Menu Type | Breakfast, Beverages, Snacks |
| Specialties | Donuts, Coffee, Breakfast Sandwiches |
Dunkin Donuts Nutrition Menu – Coffee & Espresso
| Menu Item | Calories | Fat (g) | Carbs | Protein |
|---|---|---|---|---|
| Coffee (Medium) | 5 | 0 | 0 | 1 |
| Iced Coffee (Medium) | 5 | 0 | 0 | 1 |
| Cold Brew (Medium) | 5 | 0 | 0 | 1 |
| Americano (Medium) | 15 | 0 | 2 | 1 |
| Iced Americano (Medium) | 10 | 0 | 2 | 1 |
| Latte (Medium) | 120 | 6 | 9 | 8 |
| Iced Latte (Medium) | 120 | 6 | 9 | 8 |
| Signature Latte (Medium) | 260 | 9 | 34 | 8 |
| Iced Signature Latte (Medium) | 250 | 9 | 34 | 8 |
| Macchiato (Medium) | 90 | 4 | 7 | 6 |
| Iced Macchiato (Medium) | 120 | 4.5 | 7 | 6 |
| Cappuccino (Medium) | 80 | 4 | 6 | 5 |
| Iced Cappuccino (Medium) | 60 | 3 | 6 | 4 |
| Espresso (Single Shot) | 5 | 0 | 1 | 0 |
Dunkin Donuts Tea and More
| Menu Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Tea (Medium) | 0 | 0 | 0 | 0 |
| Iced Tea (Medium) | 5 | 0 | 1 | 0 |
| Dunkin’ Refreshers (Medium) | 180 | 0 | 43 | 0 |
| Sparkd’ Energy (Medium) | 200 | 0 | 53 | 0 |
| Hot Chocolate (Medium) | 320 | 9 | 56 | 5 |
| Matcha Latte (Medium) | 250 | 8 | 38 | 8 |
| Iced Matcha Latte (Medium) | 230 | 7 | 34 | 7 |
| Chai Latte (Medium) | 340 | 9 | 61 | 9 |
| Iced Chai Latte (Medium) | 260 | 6 | 49 | 8 |
Dunkin Donuts Nutrition Menu – Frozen Drinks
| Menu Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Frozen Coffee (Medium) | 420 | 18 | 61 | 7 |
| Coolatta (Medium) | 230 | 0 | 57 | 0 |
| Frozen Chocolate (Medium) | 430 | 19 | 61 | 7 |
| Frozen Matcha Latte (Medium) | 440 | 18 | 63 | 8 |
Dunkin Donuts Sandwiches and More
| Menu Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Sausage, Egg & Cheese | 710 | 49 | 38 | 21 |
| Bacon, Egg & Cheese | 520 | 28 | 44 | 19 |
| Turkey Sausage, Egg & Cheese | 470 | 26 | 36 | 23 |
| Egg & Cheese | 300 | 13 | 30 | 14 |
| Sourdough Breakfast Sandwich | 650 | 34 | 46 | 31 |
| Wake-up Wrap® (Bacon, Egg & Cheese) | 250 | 13 | 19 | 11 |
Dunkin Donuts Breakfast and Wraps Nutrition Menu
| Menu Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Wake-up Wrap | 180 | 11 | 14 | 8 |
| Hash Browns | 130 | 6 | 19 | 2 |
| Snackin’ Bacon | 190 | 12 | 10 | 10 |
| Stuffed Bagel Minis | 240 | 9 | 29 | 7 |
Dunkin Donuts Bagels and Muffins
| Menu Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Bagels With Cream Cheese Spread | 320 | 8 | 58 | 11 |
| Muffins | 550 | 22 | 76 | 6 |
| Croissant | 340 | 19 | 35 | 7 |
| English Muffin | 140 | 2 | 27 | 5 |
Donuts Nutrition Menu
| Menu Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Donuts (Glazed) | 240 | 11 | 33 | 3 |
| Munchkins® Donut Hole Treats | 70 (per piece) | 3 | 10 | 1 |
Dunkin Donuts Brew at Home Nutrition Menu
| Menu Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Packaged Coffee | 0 | 0 | 0 | 0 |
| K-CUP® PODS | 0 | 0 | 0 | 0 |
| Packaged Tea | 0 | 0 | 0 | 0 |
Disclaimer
The prices listed here are collected from the different websites. There are many Dunkin Donuts restaurants, therefore prices may be similar or slightly different at a nearby restaurant. We worked hard to collect these prices, hope it helps you.
Don’t Miss: Dunkin Donuts Drink Menu With Prices
Allergen Values of Top Items
| Item | Contains Allergens |
|---|---|
| Glazed Donut | Wheat, Eggs, Soy |
| Iced Coffee (Large) | None (plain) |
| Bacon, Egg & Cheese Croissant | Wheat, Eggs, Dairy |
| Blueberry Muffin | Wheat, Eggs, Dairy, Soy |
| Egg White Veggie Wake-Up Wrap | Wheat, Eggs, Dairy |
| Sausage, Egg & Cheese on Muffin | Wheat, Eggs, Dairy, Soy |
| Hash Browns | Wheat, Soy |
| Caramel Swirl Macchiato | Dairy, Soy |
Best Deals on Dunkin Donuts Nutrition Menu
2 for $5 Breakfast Sandwiches
Dunkin Donuts offers two breakfast sandwiches for $5, allowing customers to enjoy more for less while keeping an eye on nutritional values.
$1 Medium Coffee with Purchase
This deal provides customers with a medium coffee for just $1 when purchasing any other menu item.
Free Donut Friday
Every Friday, Dunkin offers a free classic donut with any beverage purchase, providing an excellent way to try their iconic donuts.
Dunkin Donut Near Me
Alternatives to Dunkin Donuts Nutrition Menu
Starbucks Nutrition Menu
Offers a similar range of breakfast sandwiches, wraps, and coffee with detailed nutritional info, perfect for calorie-conscious customers.
McDonald’s McCafé Nutrition Menu
Another popular alternative, features coffee, baked goods, and breakfast items, with accessible nutrition information.
Panera Bread
Known for its healthy options, Panera Bread provides a detailed nutrition guide, especially for those looking for lower-calorie alternatives.
Reviews
Emily S.
“I love how Dunkin Donuts gives me the option to grab a quick coffee with low calories. The iced coffee is my go-to every day!”
James R.
“The nutrition info on their breakfast sandwiches helps me choose healthier options. The egg white veggie wrap is amazing!”
Lauren K.
“I’m always on the lookout for deals, and Dunkin’s 2 for $5 breakfast sandwiches are perfect. I get the Bacon, Egg & Cheese every time.”
David P.
“Their caramel swirl macchiato is delicious, though it’s a bit on the sweet side. Knowing the nutrition details keeps me mindful.”
Conclusion
Dunkin Donuts’ nutrition menu makes it easier for customers to enjoy their favorite treats while being mindful of their dietary needs. From low-calorie iced coffees to breakfast sandwiches packed with protein, there’s something for everyone. Plus, with regular deals and promotions.
