Dunkin Donuts Egg Bites Recipe: [2024 Easy Guide]
Dunkin Donuts Egg Bites Recipe has quickly become a favorite among breakfast lovers who want a quick, protein-packed meal to start their day. These bite-sized, fluffy egg muffins are filled with a variety of savory ingredients like cheese, bacon, and vegetables, offering a delightful balance of flavor and convenience. Whether you’re looking for a quick breakfast, a snack, or a light meal, Dunkin’s Egg Bites delivers.
In this blog post, we’ll show you how to recreate these delicious egg bites at home with a simple step-by-step recipe. Plus, we’ll break down the nutritional values and allergens to help you make the best choice for your health.
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Dunkin Donuts Egg Bites Recipe With Complete Step-by-step Guide
Making Dunkin’ Donuts-inspired Egg Bites at home is easy, and you can customize them with your favorite ingredients. Here’s a simple recipe to get started.
Ingredients:
Instructions:
- Preheat your oven: Preheat your oven to 350°F (175°C). Grease a muffin tin with olive oil or cooking spray to prevent the egg bites from sticking.
- Prepare the egg mixture: In a medium bowl, whisk together the eggs, milk, salt, pepper, garlic powder, and onion powder (if using). Make sure the mixture is well combined.
- Add the fillings: Add your choice of cheese, bacon bits, and chopped spinach to the egg mixture. You can also experiment with other ingredients like diced peppers, mushrooms, or sausage, depending on your preferences.
- Fill the muffin tin: Pour the egg mixture into the muffin cups, filling each one about 2/3 of the way full.
- Bake the egg bites: Place the muffin tin in the preheated oven and bake for 18-20 minutes, or until the egg bites are set and lightly golden on top. To check for doneness, insert a toothpick into the center of an egg bite—if it comes out clean, they’re ready!
- Cool and serve: Let the egg bites cool for a few minutes in the muffin tin before removing them. Serve warm and enjoy!
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Nutrition Values of Dunkin Donuts Egg Bites
| Nutrient | Amount Per Serving (2 Egg Bites) |
|---|---|
| Calories | 160 |
| Total Fat | 12g |
| Saturated Fat | 4g |
| Cholesterol | 180mg |
| Sodium | 350mg |
| Total Carbohydrates | 2g |
| Dietary Fiber | 1g |
| Sugars | 1g |
| Protein | 14g |
| Vitamin A | 10% |
| Vitamin C | 2% |
| Calcium | 10% |
| Iron | 8% |
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Allergens Values of Dunkin Donuts Egg Bites
| Allergen | Presence |
|---|---|
| Eggs | Yes |
| Dairy (Milk) | Yes |
| Wheat | No |
| Gluten | No |
| Soy | Yes |
| Tree Nuts | No |
| Peanuts | No |
| Fish | No |
| Shellfish | No |
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Conclusion
Dunkin’ Donuts Egg Bites offer a satisfying, quick, and healthy option for breakfast or a snack. By following the easy recipe above, you can recreate these tasty egg bites right in your kitchen. Customize them with your favorite fillings like bacon, spinach, or mushrooms, and enjoy a protein-packed treat that will keep you energized throughout the day. Don’t forget to review the nutritional and allergen information to make sure these fit into your dietary needs!
Give this Dunkin’ Donuts Egg Bites recipe a try and enjoy a homemade version of this delicious, convenient breakfast option!
Dunkin Donuts Egg Bites Recipe
